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from the other site this time....
Jan. 2nd, 2026 02:23 pm1a. What is the single most important change or commitment you could make to support your physical, mental, emotional, and spiritual wellbeing in the next twelve months and beyond? This year, the focus will be on using the physical (exercise/body awareness) to supplement and support all other things.
1b. What might that look and feel like on a day to day basis? For the winter? Lots of video workouts, yoga, and elliptical work. For warmer months? Pilates, horseback riding, kayaking, hiking. The more outside, the better.
1c. Which attitudes, habits, rituals and rhythms might help you? Keeping in touch with my support system on a daily basis; getting up earlier vs. later; document, document, document.
2. What would you like to learn more about this year? So many things, but I'm going to be doing more miniature builds, so want to really immerse myself in that.
3. What do you want more of this year, and what are you willing to trade, forgo or sacrifice to get it? More time w/my horse — and like always, I'm willing to sacrifice keeping the house clean for that. ;)
4. What do you want less of this year, and how will you ensure that happens? Be specific. Less debt! I'm sticking to my budget and savings envelopes and cash-only transactions to help.
5. Map out the constellation of important people in your life (individuals and groups), and identify how each of them supports you, and what part of yourself is supported. Is any kind of support missing from your constellation? If so, where might you find it in the year ahead? Immediate family is my guiding star; close friends orbit — they provide all I need.
6. What are you hopeful about? That there are enough level heads in the world to make change happen.
7. What is your intention for the year ahead? To hit the final weight loss goal and become as healthy as I can.
8. And finally, what would you like to nurture this year? My inner goddess; she's been taking a backseat lately.
1b. What might that look and feel like on a day to day basis? For the winter? Lots of video workouts, yoga, and elliptical work. For warmer months? Pilates, horseback riding, kayaking, hiking. The more outside, the better.
1c. Which attitudes, habits, rituals and rhythms might help you? Keeping in touch with my support system on a daily basis; getting up earlier vs. later; document, document, document.
2. What would you like to learn more about this year? So many things, but I'm going to be doing more miniature builds, so want to really immerse myself in that.
3. What do you want more of this year, and what are you willing to trade, forgo or sacrifice to get it? More time w/my horse — and like always, I'm willing to sacrifice keeping the house clean for that. ;)
4. What do you want less of this year, and how will you ensure that happens? Be specific. Less debt! I'm sticking to my budget and savings envelopes and cash-only transactions to help.
5. Map out the constellation of important people in your life (individuals and groups), and identify how each of them supports you, and what part of yourself is supported. Is any kind of support missing from your constellation? If so, where might you find it in the year ahead? Immediate family is my guiding star; close friends orbit — they provide all I need.
6. What are you hopeful about? That there are enough level heads in the world to make change happen.
7. What is your intention for the year ahead? To hit the final weight loss goal and become as healthy as I can.
8. And finally, what would you like to nurture this year? My inner goddess; she's been taking a backseat lately.
